About this item

• Training Partner. Enjoy the benefits of practicing with a sparring partner that never complains or gets tired. Repeat and master the most challenging positions and techniques with your jiu-jitsu dummy
• Full Power. All areas are strikeable, and arms and legs are moveable on your training dummy MMA gear. Land punches, kicks, throws, grapples, and more without fear of injuring your boxing drill partner
• True to Life. A light canvas covering adds to the realistic feel of your wrestling dummy. Pose and position your BJJ dummy with moveable limbs and enjoy an accurate martial arts training experience
• Custom Fill. Your MMA dummy comes unfilled. Customize its heft and feel for your sparring needs with up to 80 lbs. of punching bag filler. Heavy-duty Velcro straps keep the filler in your boxing clown
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• All-Purpose. This 5 ft. fighting dummy works for men, women, beginners, and experienced fighters. Use it to train for mixed martial arts like boxing, jiu-jitsu, kickboxing, judo, karate, and wrestling